All Posts tagged Vibration plate

Vibration Plate Therapy

Vibration is proven to help your body in over 180 studies. Vibration plate therapy strengthens your muscles and helps you increase mobility and balance too. It also helps lower blood pressure and strengthens your heart.

Vibration therapy is used by pro football teams, the NBA, MLB and NHL as part of their strength and conditioning programs to build speed and power on the field.

I recently added to my therapy tool box the VibraGenix Vibration & Sound Plate which produces waves of energy that stimulate your body’s natural response to vibration and sound. These waves of energy cause your postural muscles to contract anywhere from 25 to 50 times a second.

VibraGenix Vibration and Sound Plate

  • Increases muscle strength and balance (makes you less likely to fall)
  • Increases flexibility and your range of motion
  • Increases bone density
  • Boosts circulation
  • Promotes faster recovery
  • Reduces cellulite
  • Reduces pain and soreness
  • Stimulates testosterone production and is used in some ED protocols
  • Decreases the stress hormone Cortisol

Dr. Tucker’s recommendation is 15 minutes a day, three times a week or a total of 45 minutes a week. Call Dr. Tucker for a special package to use the VibraGenix Vibration and Sound Plate.

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Vibration Plate

Dr. Tucker recently added the The VibraGenix whole-body vibration plate. Some benefits include:

Increases Cell Voltage so you can easily stay healthy and combat disease

Reduces anxiety and depression

Improves fitness

Helps with weight loss

Decreases joint pain and inflammation

Increases Lymphatic Drainage

Strengthens Bones and Muscles

Just 10 minutes on the VibraGenix is equal to 1 hour of moderate cardio or 90 minutes of Tai Chi. We all know that exercise is one of the best stress relievers and antidepressants there is, and 10 minutes with or without weights can do wonders for how you look and feel.
The office is open and Dr. Jeffrey Tucker is available to you. Dr. Tucker has created a list of hands-off therapy such as vibration plate, laser, deep muscle stimulator, pulse wave therapy and more, all the while maintaining strict cleanliness and guidelines. 

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