All Posts tagged mg

Magnesium and potassium

Magnesium is mostly stored in our bones, and some in our muscle. It has beneficial effects on the heart.

Potassium is essential for the proper functioning of the heart, kidneys, muscles, nerves, and digestive system.

There is an important inter-relationship between the two nutrients.

But by most standards, including the government recommended guidelines, many Americans don’t get sufficient amounts of either – which can negatively affect your health. When you consider that these nutrients are essential for the proper function of nearly every organ system of the body, you can imagine the toll it must take on your body to make do less than it needs.

Everything that’s good for you gets magnified when you include the magnesium and potassium your cells need to make use of everything else…

  • Antioxidants that protect your cells…keep your mind sharp…and your memory intact…are now more effective
  • Polyphenols that help keep inflammation in check and blood flowing strong…can be magnified
  • Superfoods that keep your immune system strong and healthy…work better
  • Minerals that strengthen bones, build muscle tone, and keep your heart naturally healthy…keep your body feeling younger and more energized