NO promotes dilation of the arteries so blood can move throughout the body, and it helps prevent red blood cells from sticking together, which can create blockages. NO can increase oxygen in the tissues that need healing.
What are the “locker room” treatments for the pro’s?
I organized my office so the average person can get what the pro’s get.
1. SHOCKWAVE: I use 3 different types of shockwave (pulse therapy)
2. LASER: I have 2 types of laser that create effective treatments for disc injuries, muscle pain, and spinal ligament instability
3. PEMF MagnaWaving (increases microcirculation).
4. VibraGenix WHOLE BODY VIBRATION plate.
5. Deep Muscle Massage (My hands-on treatments and Dr. Fuji’s DMM device is the best on the market).
In the April 2020 edition of Lasers Surg. Med Journal, Sheiane et al report that using Laser (I use the same device called MultiRadiance on my patients) decreased prostaglandin E2 levels (PGE2) which are associated with inflammation. These PGE2 are strong inflammatory chemicals that cause pain in the body. The laser light therapy has an analgesic effect in patients with Low Back Pain.
Low Back Pain is an awful experience and I’ve been using different types of laser light therapy in my practice for more than 9 years. Laser light or photo-biomodulation therapy (PBMT) continues to be a non-painful, safe and effective alternative to costly invasive and drug treatments. Low Back Pain patients deserve to try laser.
Decreasing pain intensity in patients with musculoskeletal disorders often starts with reducing inflammation levels. Call me at 310-444-9393 and I tell you about the therapies I have available to help you with Low Back Pain.
Regenerative medicine is the process of replacing or
regenerating cells and tissues to restore normal function and reduce pain.
I use alternative (non-injection) regenerative therapies in
Shockwave irritant therapy is an excellent alternative to injection therapy without the injection.
Shockwave therapy also known as pulse wave therapy causes inflammation. This will kick-start regeneration by stimulating the body to send in macrophages, which are cells that trigger the healing response. Shockwave therapy is an irritant therapy especially good for muscle, tendon and joint pain including chronic neck and back pain, rotator cuff injuries, Achilles tendon problems and plantar fasciitis.
Peptides used to be only administered by getting expensive shots (injections) that have to be given into your muscles. I use Peptides in pill form. Peptides decrease inflammation and pain which helps cartilage heal, and decreases tissue breakdown. I have seen good results with Peptides for my patients with osteoarthritis (OA) and degenerative disc disease (DDD). It really helps reduce gut inflammation too. Peptides break larger molecules into smaller units. The ones I use are specific messengers for painful inflammation of the spine, cartilage and gut.
Light Therapy/Laser Therapy
Laser light therapy results in cell signaling and mitochondrial recruitment and is another non-invasive regenerative therapy. Laser light initiates the healing response, repairing damaged tissue by stimulating new, healthy tissue cells. I have 4 light therapy devices in my office so that I can provide a broad spectrum of light wave therapy. The use of light therapy into an injured area is safer than injecting fluids into the body.
PEMF stands for ‘peripheral
PEMF stimulates the microcirculation. It’s one of my most
impressive non-injection therapies. Increasing microcirculation improves
lubrication. PEMF has FDA approval for urinary incontinence because it also
stimulates the pelvic floor muscles.
Almost 50% of women suffer from chronic pelvic floor
disorders. Men can experience this too but the percentage is lower. Symptoms
bowel movements, frequent urination, urinary incontinence, pain during sex, low
to no orgasms, and loss of pelvic mobility. Mainstream medicine treats this as “normal”
aging because it is so common, especially in the 45 year old plus ranges.
If you feel like you
need to brace yourself once a sneeze is coming on to avoid embarrassing
“accidents” then you probable have weak pelvic floor muscles that can
be reawakened. I am all about Biohacking
and upgrading one’s quality of living and healthy aging.
Biohacks are things we can do that supports optimal inflammatory response, enhance relaxation, improve sleep quality, improve brain function and improve body structure (fat to lean muscle mass ratios, strength, etc.), increase resiliency, longevity, and decrease chronic pain.
My top biohacks for pelvic pain include:
Laser Therapy. Stem
cells are becoming a mainstay treatment for chronic pain and athletic injuries. Laser therapy can be used as a biologic agent
to increase stem cells and blood platelets to help manage bony and soft tissue
conditions. I especially like laser therapy for those who experience coccyx pain
or sacroiliac area pain.
Pulsed EMF (Magnet therapy). Clinical
evidence lends support for PEMF. The
benefits of ‘Magawaving’ include: it stimulates electrical changes — around and
within the cell; Activates and promotes cell regeneration; can alleviate the
symptoms of arthritis; improves circulation; can help relieve the symptoms of
depression, pelvic floor issues, and
it promotes bone healing.
Pulse wave Therapy also known as Shockwave Therapy. Research
investigating the role of shockwave therapy for chronic tendon injuries such as
Achilles tendon and plantar fasciitis is ongoing and positive. I like seeing
the results I get helping break up scar tissue and improve range of motion with
my 3 different types of shockwave machines.
There is evidence that this is helpful for CPP because of scar tissue build up.
I currently use it on patients for this condition.
Diet & Nutrition. We
discuss foods that support and nourish your body so that it does its job
properly – helping you increase energy, lose weight, reduce nagging and
unpleasant symptoms, improve your mood, and have more vitality.
I use ELDOA exercises. This is way beyond Kegel stuff you’ve already learned. These poses will create space in the spine and help you improve your posture and feel better.
free to call my office at 310-444-9393 if you would like to meet and talk face
Please don’t feel like you need
to suffer in silence. Let’s try do something about it without risky surgery, effects
of medication, and let’s keep it less costly.
First, laser the knee area. Laser is a deep heat that does provide pain relief.
Next let’s talk about weight loss if needed. Every pound you lose reduces stress across the knee by 3-4 pounds, even higher if you climb stairs or attempt to run. Don’t run, jump, or do anything that involves impact to your knee.
Next let’s talk about natural remedies like fish oil and Bosweillia as effective and helpful. Use BioFreeze cream to rub on the knee! Let me put kinesio-tape on your knee.
Next let me teach you the proper exercises. The best long-term method to relieve pain and restore function is consistent low impact exercise. Exercises that stretch and strengthen the muscles around the knee, not only provide support and maintain motion of the joint, but stimulate endorphins and intrinsic growth hormone release — both of which help to relieve the pain of arthritis.
The goal of laser therapy is to deliver light energy units from infrared laser radiation, called photons, to damaged cells. The consensus of experts is that photons absorbed by the cells through laser therapy stimuate the mitochondria to accelerate production of ATP. This biochemical increase in cell energy is used to transform live cells from a state of illness to a stable, healthy state.
Laser Therapy continues to be a large part of my treatment program. Laser is highly effective in the treatment of soft tissue and sports injuries, wound healing, dermatological conditions, musculoskeletal problems, as well as a number of conditions you might not even think about going to a chiropractor for.
Many practitioners and lay people are unaware of the extensive applications of Laser Therapy. I will definitely continue to use laser on my patients.
Laser therapy has been around for a long time but it is considered cutting edge treatment for musculoskeletal injuries and pain.
Laser therapy stimulates cellular activity, expediting the healing processes to reduce inflammation and repair damaged tissue.
You can feel the warm deep tissue penetration. This deep heat significantly increases the body’s cellular production of ATP (Adenosine-triphosphate) to reduce inflammation and heal the inflamed area.
Here are some of the benefits of using the deep tissue penetration that laser provides safely and effectively:
Healing and pain relief with no side effects, drug interaction effects, or invasive surgery.
Treats acute and chronic conditions as well as post surgical pain.
Pain relief is often felt immediately.
Most laser treatments take only 10-20 minutes.
Are you a potential candidate?
- If you have pain that is of musculo-skeletal origin, laser therapy may be for you:
This includes sports injuries, back and neck pain, any joint pain (knee, shoulder, ankle, etc), bursitis, tendonitis, tennis elbow, contusions, strains and sprains, carpal tunnel syndrome, chondromalacia patellae, arthritis, fibromyalgia, heel spurs, plantar fascitis, migraine headaches, neck pain/whiplash, nerve root pain, postoperative pain, repetitive stress injuries, TM joint pain and more.
- If you have the wound that is slow to heal and has been resistant to treatment, you may be a candidate for laser therapy. This includes slow healing fractures, as well as soft tissue injuries and ulcers.
- If you have multiple trigger points (sore spots in the muscles) that do not go away, you may be a candidate for laser therapy. This includes areas associated with fibromyalgia.
- If you have had Prolotherapy or PRP, and wish to accelerate the response of healing, you may be a candidate for laser therapy. This includes any area that has been treated with Prolotherapy/PRP injections.
- If you need Prolotherapy or PRP therapy but are afraid of needles, you may be a candidate for laser therapy.
- Laser therapy stimulates the same areas that Prolotherapy targets. It does it without needles, but requires a lot more time and repeated treatments to gain the result that can be gotten from Prolotherapy and laser together.
Feel free to call me directly at 310-473-2911 or call my cell phone at 310-339-0442
I use High Power Laser Therapy (7.5 watts). Laser stimulation has been shown to increase blood flow and lymphatic drainage while, at the same time, stimulating endorphin and enkephalin release for pain management. Stimulation with laser reduces inflammation, and promotes nerve regeneration.
High Power Laser Therapy has the ability to reach deep within the body when compared to Low Level Laser Therapy. Laser energy apperas to also biostimulate collagen and fibroblast growth.
I usually use the laser in combination with hands-on therapy and I often use the Deep Muscle Stimulator (DMS) as well. Exercises are taught based on the Functional Movement Screen (FMS) and squat evaluation.
June 8, 2010 (Baltimore, Maryland) — New data presented at the American College of Sports Medicine 57th Annual Meeting suggest that the application of class 4 infrared light lasers to fibromyalgia trigger points improves upper body flexibility. This finding is important because fibromyalgia is often difficult to treat with pharmacologic agents, and patients seek alternative regimens to ease their discomfort.
39 women (52 ± 11 years of age) were randomly assigned to receive 8 minutes of laser therapy or sham heat therapy twice per week for 4 weeks. Treatment consisted of the application of laser therapy or sham heat therapy to 8 standardized points located across the neck, shoulders, and low back.
The impact of laser therapy on upper body flexibility in patients treated with laser therapy was significant, compared with those treated with sham heat therapy. However, there was no improvement in functionality or pain score between the 2 groups. There was an increase in the amount of time between bouts of severe pain in laser-treated patients, compared with sham-treated patients.