All Posts tagged improved immune function

Vibration Plate

Dr. Tucker recently added the The VibraGenix whole-body vibration plate. Some benefits include:

Increases Cell Voltage so you can easily stay healthy and combat disease

Reduces anxiety and depression

Improves fitness

Helps with weight loss

Decreases joint pain and inflammation

Increases Lymphatic Drainage

Strengthens Bones and Muscles

Just 10 minutes on the VibraGenix is equal to 1 hour of moderate cardio or 90 minutes of Tai Chi. We all know that exercise is one of the best stress relievers and antidepressants there is, and 10 minutes with or without weights can do wonders for how you look and feel.
The office is open and Dr. Jeffrey Tucker is available to you. Dr. Tucker has created a list of hands-off therapy such as vibration plate, laser, deep muscle stimulator, pulse wave therapy and more, all the while maintaining strict cleanliness and guidelines. 

More

Probiotics

What can friendly probiotics bacteria do for athletes? Probiotics may not improve sport performance directly, but the secondary health benefits of probiotics, which include enhanced recovery from fatigue, improved immune function and the maintenance of a healthy gut, can improve general well being, which could in theory improve performance on the field of play.

The kind of probiotic you take, what you take it with and how much actual activity it contains is critically important. In addition, the health effects are very strain-specific, so while your breakfast yogurt might contain friendly bacteria, whether it gives you any actual benefits is another question. The good news is that new research suggests that the right amount of the right probiotic taken with the right food really can help athletes, especially when it comes to protecting immunity and also in the prevention of overtraining. I recommend Metagenics UltraFlora DF. DF stands for dairy free. Order UltraFlora DF @ www.DrJeffreyTucker.meta-ehealth.com

More