All Posts tagged cleanse

UltraClear cleanse & health tips

You know I love to offer health tips, especially about  anti-aging, weight management, and exercise. 

The best anti-aging health tip to maintain the body’s fluidity and strength is using the foam roll, practice regular yoga and perform kettlebell & free weight workouts. I want your body to stay robust, your brain sharp, and your emotions full of joy.

As far as diet goes, so far this year I’ve seen lots of clients do the UltraClear cleanse. I’m asking clients to avoid junk foods and eat less carbs. I’m still telling clients to drink more than 6-8 glasses of water daily. You can drink limewater or lemonwater throughout the day.

Let me know if you want to do the 10 day UltraClear cleanse. Call the office at 310-473-2911

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OptiCleanse GHI

From a nutritional point of view, the gastrointestinal tract is considered one of the most important organs in the body. Maintaining a healthy digestive tract is paramount in achieving optimal health, as poor digestion can cause a multitude of seemingly unrelated problems. Nutritional health and gastrointestinal health are therefore closely correlated.
I often start my severe musculoskeletal cases and patients with multiple systemic complaints on OptiCleanse GHI. This functional food is a pea/rice protein blend that combines a number of nutritional components intended for optimal gastrointestinal, hepatic, & inflammatory disorders. OptiCleanse GHI includes Glutamine, Quercetin, Ellagic Acid, Watercress, NAC,Curcumin, Ginger, Biioflavinoids, Rutin, and more.
The use of nutrition & diets to my practice  has improved overall patient
effectiveness especially in normalizing gastric and intestinal functioning. 
OptiCleanse GHI is fortified with the amino acids, lysine & threonine, resulting in a complete, high quality, easily-digested, 26 gram portion of vegetable protein. It has marked antioxidant properties and has been shown to normalize intestinal function in those subjected to chemical or physical stress. 
Usually clients are on at least 2 shakes per day while enjoying other healthy foods. The OptiCleanse GHI program lasts about 28-30 days. Each container has 14 servings and costs about $4.00 per shake. 
Purchase OptiCleanse GHI @ www.Xymogen.com PIN # TUC500
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Metagenics 28 Day Liver Detox

Metagenics 28 Day Liver Detox

Day 1 – 3
Breakfast – 2 scoops Ultra Clear Plus and 2 Advaclear Caps.
Snack – from Basic Dietary Guidelines sheet.
Lunch – From Basic Dietary Guidelines sheet.
Snack – From. Basic Dietary Guidelines sheet.
Dinner – From Basic Dietary Guidelines sheet.

Day 4 – 7
Breakfast – 2 scoops Ultra Clear Plus and 2 Advaclear Caps.
Snack – From Basic Dietary Guidelines sheet.
Lunch – From Basic Dietary Guidelines sheet.
Snack – From Basic Dietary Guidelines sheet.
Dinner – 2 scoops Ultra Clear Plus and 2 Advaclear Caps

Day 8 – 21
Breakfast – 2 scoops Ultra Clear Plus and 2 Advaclear Caps.
Snack – From Basic Dietary Guidelines sheet.
Lunch –2 scoops Ultra Clear Plus and 2 Advaclear Caps.
Snack – From Basic Dietary Guidelines sheet.
Dinner – 2 scoops Ultra Clear Plus and 2 Advaclear Caps

Day 22 – 25
Breakfast – 2 scoops Ultra Clear Plus and 2 Advaclear Caps.
Snack – From Basic Dietary Guidelines sheet.
Lunch – From Basic Dietary Guidelines sheet.
Snack – From Basic Dietary Guidelines sheet.
Dinner – 2 scoops Ultra Clear Plus and 2 Advaclear Caps

Day 26 – 28
Breakfast – 2 scoops Ultra Clear Plus and 2 Advaclear Caps.
Snack – from Basic Dietary Guidelines sheet.
Snack – From Basic Dietary Guidelines sheet.
Lunch – From Basic Dietary Guidelines sheet.
Snack – From Basic Dietary Guidelines sheet.
Dinner – From Basic Dietary Guidelines sheet.

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