The office of Dr. Jeffrey Tucker is offering ELDOA sessions with Max Karish. Max is a Certified ELDOA Trainer, and California Certified Massage Therapist. Max has tremendous personal experience with ELDOA and is now helping our patient’s feel more mobile!
The ELDOA are postural exercises developed by French osteopath Guy Voyer, designed to increase the space between specific joints. As we increase this space, we increase circulation, relieve pressure, reduce pain, improve joint mechanics, improve posture, and improve muscle tone.
Max offers an easy learning approach, hands-on step-by-step demonstrations and detailed explanation of the ELDOA postures.
We invite you to come and try this helpful technique at the office of Dr. Jeffrey Tucker.
Call (310)-444-9393 to book an appointment!
ELDOA is a personalized movement program designed to provide “space” between the vertebrae. ELDOA is very practical and easy to learn.
ELDOA gives you skills for spinal care, pain relief, and posture improvement.
ELDOA distinguishes itself from other exercises like Pilates, Egosque, and yoga.
Dr. Jeffrey Tucker is now offering one-on-one private sessions for ELDOA.
For an in-depth ELDOA session provided by Max Karish (certified ELDOA instructor) call the office at 310-444-9393.
Treatments I have been using are becoming more and more popular for neck pain. These include Laser massage, Shockwave massage also known as Acoustic Wave Therapy and Magnet Therapy.
Patients who come to see me with chronic neck pain receive a comprehensive therapeutic approach that involves hands-on therapy of the soft tissue and spinal segments. The techniques I use are aimed to decrease the pain and improve range of motion. My treatments are safe and cost-effective.
If you need an MRI or x-ray we can order that for you.
My method is a comprehensive system of physical therapy and chiropractic care.
I use ELDOA exercises, along with soft tissue therapy, chiropractic care and the latest technology in sports medicine. I develop personalized treatments specific for neck pain, or sessions can be used to improve overall pain and range of motion throughout the body. Because I use a complete system, the treatment often helps both pain and range of motion.
Exercise principles I use are from ELDOA, PILATES and FELDENKRAIS. This combination releases and connects energy at specified points throughout the body without the use of needles or injections.
I use hands-on therapy combined with the latest technology such as shockwave, laser, and magnet therapy. This method stimulates the body to break up old adhesions and scar tissue. This helps acute and chronic pain related to soft tissue and joint abnormalities that are both on the deep inner and outer surfaces of the body.
I also use ELDOA exercises to release tight tissue and create space at specified vertebral joints throughout the spine.
My treatments can be used with acupuncture or other physical therapy treatments. My methods complement acupuncture, physical therapy, and stem cell injection treatments. Using all of the available treatment modalities can be an effective approach to working with difficult and chronic pain cases and help restore lost motion.
Call 310-444-9393 for an appointment
Patients who come to see me with chronic neck pain receive a comprehensive therapeutic approach that involves hands-on therapy of the soft tissue and spinal segments.
The techniques I use are aimed to decrease neck pain intensity, improve function and physical quality of life. My treatments are safe and cost-effective.
Treatments I use are becoming more and more popular for neck pain. These include laser massage, shockwave massage and magnet therapy.
If you need an MRI or x-ray we can order that for you
This is a comprehensive system of physical therapy, chiropractic, and the principles of ELDOA, PILATES and FELDENKRAIS.
When manipulation doesn’t work anymore for your low back pain many Chiropractors don’t know what else to do. I make sure patients learn how to “stabilize the spine” and strengthen the spine using personalized and customized exercises. I am also teaching patients ELDOA methods that will create more space for the nerves close to the spine. ELDOA poses also help stretch the fascia and muscles close to the spinal vertebrae. This is why I see many patients who have already had physical therapy or chiropractic care from other doctors.
I’m happy to work together to address the cause of your pain – muscle tightness, ligament weakness or laxity, disc injury or you just want healthy aging.
From simple sprain/strains to disc bulges to degenerative disc disease – ELDOA is a stretching approach that every person can use. I am studying with the ELDOA experts to learn the latest in these treatments so I can teach my patients the personalized ELDOA exercise poses.
I’ve always encouraged patients to have good posture. I know there are so many other top-of-mind things that usually come before posture, like strength training, osteoporosis prevention, and cardio. All of these things are important, but they tend to overshadow the fact that most people get musculoskeletal pain that is non-traumatic and usually caused by poor posture.
Poor posture is, in fact, the number one killer of a healthy spine. Poor posture is a ‘stress’ to the body and just like ‘stress’ it causes varied symptoms and complications to the whole body. But thanks to the latest in non-surgical techniques like ELDOA, shockwave, magnet therapy and laser, this very common problem also happens to be treatable. I look forward to sharing these methods with you.
Call 310-444-9393 for an appointment.