The following is Dr. Jeffrey Tucker's thoughts while listening to Michael Phelps in person as one of the keynote speakers at a recent...

I am so about cellular health, energy production, youthful-aging, longevity, and all of that. I have a message that I want to remind...

Migraine headaches are among the most burdensome type of head pain I see in patients. A migraine headache can cause a significant loss of...

To purchase Choose Health’s at Home Testoserone Kit, visit Dr. Tucker’s site and receive a discount. When someone says “testosterone” it...

1. I believe sports medicine type of care should play a big role in biohacking. To me this means checking your overall posture and body...

Biohacks are things we can do that support optimal inflammatory response, enhanced relaxation, improved sleep quality, improved brain...

I always suggest nuts as a snack. They provide many different vitamins, minerals and healthy fats. Yes nuts have fat in them, but most...

Research done at Harbor-UCLA Medical Center, involved 72 patients with blockages of at least one major cardiac artery. Half of them were...

Consuming omega-3s help us defend against inflammatory diseases like heart disease, diabetes, arthritis, cancer and inflammatory bowel...