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3 min read
Weight Loss — Ketogenic Diet
You know you are overweight, maybe even fat. As a kid you were chubby then you became chunky. As a kid you were husky then you became...
1 min read
Treatment for Tennis Elbow
The new and exciting non-invasive alternative treatment to risky cortisone injections for elbow pain and instability is PiezoWave...
2 min read
Top 5 Biohacks Los Angeles
Biohacks are things we can do that support optimal inflammatory response, enhanced relaxation, improved sleep quality, improved brain...
1 min read
TMJ or Jaw Pain
What's the first thing I do? There is a significant association between neck pain and Temporo-mandibular Dysfunction (TMD) symptoms...
2 min read
Sports Medicine & Cannabis Creams
Dr. Jeffrey Tucker, a sports medicine chiropractor and patent holder on a cannabis cream process says, "Cannabis creams help achy joints...
1 min read
Shock Wave Therapy, Extracorporeal Shock Wave therapy (ESWT)
Extracorporeal shock wave therapy (ESWT) is also referred to as Pulse wave therapy. Pulse wave therapy is a noninvasive treatment that...
1 min read
Push-up Exercise & Cardiovascular Disease risk
Cardiovascular disease (CVD) remains the leading cause of death worldwide. In a 2019 study by Yang, MD et al. they studied male...
1 min read
Pain & Posture
I'm a world-renowned Chiropractor, specializing in chronic musculoskeletal pain and sports injuries. I teach my patients about exercise,...
2 min read
Nuts Are A Great Snack
I always suggest nuts as a snack. They provide many different vitamins, minerals and healthy fats. Yes nuts have fat in them, but most...
2 min read
Nitric Oxide: Hypertension. Erectile Dysfunction
Safe, effective and natural approaches for reducing blood pressure and men’s health. Nitric oxide or NO, is an important signaling...
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