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1 min read
Dr. Tucker's Top 10 Exercises: 1. The Foot Core System
The arches of the foot function similarly to the core stabilizers within the trunk. The intrinsic foot muscles act as the deep local stabili
4 min read
5 Biohacking & Alternative Medicine Treatments That Work for Neuropathy
Dr. Tucker sees patients that are not exactly sure how they hurt an ankle, knee, hip, hands, or shoulder that developed into neuropathy.
2 min read
Treatments for Peripheral Neuropathy
Neuropathy is a term for a collection of disorders that occurs when nerves of the upper and or lower extremities (hands and feet) are...
1 min read
Exercises For Weak Glutes
Here's a taste of many of the most often exercises I suggest for flabby butts. I go from low load to high load glute exercises.
2 min read
Micheal Phelps - Dr. Jeffrey Tucker's Thoughts On The Inspirational Olympian
The following is Dr. Jeffrey Tucker's thoughts while listening to Michael Phelps in person as one of the keynote speakers at a recent...
3 min read
Importance of Flexibility, Range of Motion, Strength, and Endurance for Healthy Aging and Longevity
I am so about cellular health, energy production, youthful-aging, longevity, and all of that. I have a message that I want to remind...
3 min read
Dr. Tucker's Advice for Migraine Headaches and Neck Pain
Migraine headaches are among the most burdensome type of head pain I see in patients. A migraine headache can cause a significant loss of...
4 min read
Increase Your Testosterone Naturally
To purchase Choose Health’s at Home Testoserone Kit, visit Dr. Tucker’s site and receive a discount. When someone says “testosterone” it...
1 min read
COVID-19 Endothelial Dysfunction Can Cause Erectile Dysfunction
University of Miami scientists have discovered traces of COVID-19 within penile tissue. Traces of COVID-19 in this tissue were discovered...
3 min read
Tucker’s Top 5 for Knee Osteoarthritis.One of them is not corticosteroid injections.
Looking back over time, the top medical treatment for knee osteoarthritis was an injection of corticosteroids. Then a study in the...
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