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1 min read
Dr. Tucker’s Perfect Protein Intake Plan
Getting enough protein can be challenging. I use OrthoMolecular MitoCore Powder in shakes to help me get my protein.
3 min read
10 Blood Sugar Spiking Foods
Here are 10 foods that appear to cause significant spikes in blood sugar levels, as indicated by real-time data collected from a continuous
2 min read
Dr. Tucker’s Views on “Thick” in Pop Culture
What is your advice to some of the younger generation who view being “larger” as a choice based off of the trends and pop culture?
4 min read
Dr. Jeffrey Tucker on WINBACK + A Look into This Coming Year
I’ve been testing several new WINBACK THERAPY techniques, and this helps demand for the treatment therapy and product from patients. Over...
2 min read
Micheal Phelps - Dr. Jeffrey Tucker's Thoughts On The Inspirational Olympian
The following is Dr. Jeffrey Tucker's thoughts while listening to Michael Phelps in person as one of the keynote speakers at a recent...
3 min read
Importance of Flexibility, Range of Motion, Strength, and Endurance for Healthy Aging and Longevity
I am so about cellular health, energy production, youthful-aging, longevity, and all of that. I have a message that I want to remind...
4 min read
Increase Your Testosterone Naturally
To purchase Choose Health’s at Home Testoserone Kit, visit Dr. Tucker’s site and receive a discount. When someone says “testosterone” it...
2 min read
Here are Tucker’s 5 top field tested recommendations as of March 2021
1. I believe sports medicine type of care should play a big role in biohacking. To me this means checking your overall posture and body...
1 min read
Pine Bark for psoriasis, hemorroids, high cholesterol, control blood sugar
I use Standard Process Pine bark extract in my practice, here’s how it helps – For plaque psoriasis people taking a 150 mg daily dose of...
1 min read
Post Concussion Syndrome Diet
After a concussion injury rest is not enough. It’s important to reduce the inflammation, decrease chemical changes, help heal neuron...
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