Importance of Flexibility, Range of Motion, Strength, and Endurance for Healthy Aging and Longevity
I am so about cellular health, energy production, youthful-aging, longevity, and all of that. I have a message that I want to remind...
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Aug 3, 20213 min read
Dr. Tucker's Advice for Migraine Headaches and Neck Pain
Migraine headaches are among the most burdensome type of head pain I see in patients. A migraine headache can cause a significant loss of...
Jul 20, 20214 min read
Increase Your Testosterone Naturally
To purchase Choose Health’s at Home Testoserone Kit, visit Dr. Tucker’s site and receive a discount. When someone says “testosterone” it...
May 17, 20211 min read
COVID-19 Endothelial Dysfunction Can Cause Erectile Dysfunction
University of Miami scientists have discovered traces of COVID-19 within penile tissue. Traces of COVID-19 in this tissue were discovered...
May 17, 20212 min read
Here are Tucker’s 5 top field tested recommendations as of March 2021
1. I believe sports medicine type of care should play a big role in biohacking. To me this means checking your overall posture and body...
Apr 20, 20212 min read
New Hack for Chronic Neck Pain
Treating chronic neck pain doesn’t have to be painful. Gently treating the bones, joints, muscles, tendons, and ligaments using a new...
Feb 22, 20211 min read
Pine Bark for psoriasis, hemorroids, high cholesterol, control blood sugar
I use Standard Process Pine bark extract in my practice, here’s how it helps – For plaque psoriasis people taking a 150 mg daily dose of...
Feb 22, 20212 min read
Curcumin
Daily supplements of curcumin may benefit cardiovascular health to the same extent as exercise for postmenopausal women (data from a...
Feb 22, 20211 min read
Difficult Thoracic Spine Case Suggestions
Keep assessing globally and aim to find the key link. That said, some of the patterns that have worked require more optimal core...
Feb 22, 20211 min read
Post Concussion Syndrome Diet
After a concussion injury rest is not enough. It’s important to reduce the inflammation, decrease chemical changes, help heal neuron...
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