top of page
Search
3 min read
Transform Your Fitness with Dr. Tucker’s Full-Body Training Program
This month, I’m sharing my personal workouts with you in hopes that you’ll join me in exercising, if you’re not already.
4 min read
Medicare’s Top Preventive Tests: Key Screenings to Support Your Health Decision
Medicare offers a comprehensive range of preventive services designed to help maintain your health and detect potential issues early.
2 min read
Dr. Tucker’s Views on “Thick” in Pop Culture
What is your advice to some of the younger generation who view being “larger” as a choice based off of the trends and pop culture?
1 min read
Plantar Fasciitis – Danielle’s story
It all started innocently enough. My 33 year old daughter was having pain in the bottom of her feet. She had that nagging Plantar...
4 min read
Dr. Jeffrey Tucker on WINBACK + A Look into This Coming Year
I’ve been testing several new WINBACK THERAPY techniques, and this helps demand for the treatment therapy and product from patients. Over...
1 min read
Dr. Tucker's Top 10 Exercises: 1. The Foot Core System
The arches of the foot function similarly to the core stabilizers within the trunk. The intrinsic foot muscles act as the deep local stabili
1 min read
Exercises For Weak Glutes
Here's a taste of many of the most often exercises I suggest for flabby butts. I go from low load to high load glute exercises.
2 min read
Micheal Phelps - Dr. Jeffrey Tucker's Thoughts On The Inspirational Olympian
The following is Dr. Jeffrey Tucker's thoughts while listening to Michael Phelps in person as one of the keynote speakers at a recent...
3 min read
Importance of Flexibility, Range of Motion, Strength, and Endurance for Healthy Aging and Longevity
I am so about cellular health, energy production, youthful-aging, longevity, and all of that. I have a message that I want to remind...
3 min read
Dr. Tucker's Advice for Migraine Headaches and Neck Pain
Migraine headaches are among the most burdensome type of head pain I see in patients. A migraine headache can cause a significant loss of...
bottom of page