Transform Your Fitness with Dr. Tucker’s Full-Body Training Program
This month, I’m sharing my personal workouts with you in hopes that you’ll join me in exercising, if you’re not already.
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Sep 164 min read
Medicare’s Top Preventive Tests: Key Screenings to Support Your Health Decision
Medicare offers a comprehensive range of preventive services designed to help maintain your health and detect potential issues early.
Jul 7, 20232 min read
Dr. Tucker’s Views on “Thick” in Pop Culture
What is your advice to some of the younger generation who view being “larger” as a choice based off of the trends and pop culture?
Jul 6, 20231 min read
Plantar Fasciitis – Danielle’s story
It all started innocently enough. My 33 year old daughter was having pain in the bottom of her feet. She had that nagging Plantar...
Feb 14, 20234 min read
Dr. Jeffrey Tucker on WINBACK + A Look into This Coming Year
I’ve been testing several new WINBACK THERAPY techniques, and this helps demand for the treatment therapy and product from patients. Over...
Nov 17, 20221 min read
Dr. Tucker's Top 10 Exercises: 1. The Foot Core System
The arches of the foot function similarly to the core stabilizers within the trunk. The intrinsic foot muscles act as the deep local stabili
May 3, 20221 min read
Exercises For Weak Glutes
Here's a taste of many of the most often exercises I suggest for flabby butts. I go from low load to high load glute exercises.
Feb 23, 20222 min read
Micheal Phelps - Dr. Jeffrey Tucker's Thoughts On The Inspirational Olympian
The following is Dr. Jeffrey Tucker's thoughts while listening to Michael Phelps in person as one of the keynote speakers at a recent...
Feb 23, 20223 min read
Importance of Flexibility, Range of Motion, Strength, and Endurance for Healthy Aging and Longevity
I am so about cellular health, energy production, youthful-aging, longevity, and all of that. I have a message that I want to remind...
Aug 3, 20213 min read
Dr. Tucker's Advice for Migraine Headaches and Neck Pain
Migraine headaches are among the most burdensome type of head pain I see in patients. A migraine headache can cause a significant loss of...
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