Ever felt a stubborn knot in your neck or back that just won't budge? Those are likely myofascial trigger points (TrPs)—tight, tender spots

This month, I’m sharing my personal workouts with you in hopes that you’ll join me in exercising, if you’re not already.

Medicare offers a comprehensive range of preventive services designed to help maintain your health and detect potential issues early.

What is your advice to some of the younger generation who view being “larger” as a choice based off of the trends and pop culture?

It all started innocently enough. My 33 year old daughter was having pain in the bottom of her feet. She had that nagging Plantar...

I’ve been testing several new WINBACK THERAPY techniques, and this helps demand for the treatment therapy and product from patients. Over...

The arches of the foot function similarly to the core stabilizers within the trunk. The intrinsic foot muscles act as the deep local stabili

Here's a taste of many of the most often exercises I suggest for flabby butts. I go from low load to high load glute exercises.

The following is Dr. Jeffrey Tucker's thoughts while listening to Michael Phelps in person as one of the keynote speakers at a recent...

I am so about cellular health, energy production, youthful-aging, longevity, and all of that. I have a message that I want to remind...