Envision yourself walking on a tightrope. On one side of the balancing pole you have exercise-related inflammation and on the other side herbs with anti-inflammatory activity. The body will always tend to lean towards an exercise related inflammatory response unless there are plenty of anti-inflammatories in the diet. Then you can successfully balance on the tightrope.
Boswellia Complex from Standard Process is a perfect example of four herbs that can help modulate the inflammatory response brought on by exercise. Boswellia also contains Celery seed, Ginger, and Turmeric. This supports the function of the kidneys; joints; immune system; circulation; stress response; and cellular protective mechanism.
Consuming healthy fats with Boswellia increases its absorption. Foods would include avocados, unrefined coconut oil, extra virgin olive oil, animal fats and butter or ghee from pastured cows.
You can call the office at 310-444-9393 and have Standard Process products shipped directly to you. Dr. Jeffrey Tucker is a nutrition chiropractor.