Claims of spot reduction fat loss are not supported by research. Body part-specific exercise like crunches and planks do not create preferential fat loss in one region of the body over another (McArdle WD 2015).
However using new laser technology has allowed me to break the code on stubborn fat loss in the waist area. Those with stubborn belly fat need a different approach than just dieting. I already have a successful and proven approach in teaching people how diet, exercise, creating structured routines, and establishing the right goals creates weight loss.
For fat loss around the waist my approach can have a major positive impact on your looks and quality of life. For new options and a better understanding of fat loss call 310-444-9393 to schedule an appointment.