Researchers at the Medical University of South Carolina compared two large-scale studies covering the period 1988 to 2006 and found the percentage of adults with a body mass index (BMI) greater than 30 rose from 28 percent to 36 percent. Come in to the office and I’ll test your body fat.
The number of people exercising three times a week or more fell from 53 percent to 43 percent, while the number of people eating five portions of fruit and vegetables a day fell by nearly 40 percent.
If this sounds like you, I’m here to help you reach your weight and fitness goals (and lower your blood pressure & cholesterol). Don’t know what to eat? Don’t know what to do? •Call my office at 310-473-2911