Weight Loss Program

Dr. Jeffrey Tucker’s “ Weight Control” Program Addresses:

  • Making healthy food choices
  • Preventing chronic disease formation
  • Improving body composition
  • Reducing body fat storage
  • Increasing lean muscle mass
  • Reducing inflammation
  • Improving blood sugar management
  • Reducing hyperinsulinemia and hyperglycemia
  • Increasing exercise & physical activity = gentle movement therapy & strength training


Weekly Sessions With Dr. Tucker

1. The Initial Health Consultation: Forms/Assessment/BIA

A. Objective Data Collection

B. BIA and vitals

C. Review of Findings

D. Begin Education and Health Coaching

E. Exercise recommendations

2. Meal plan/supplement recommendations

3. ‘Functional Movement Screen’ to develop personalized exercise program

4. Private Exercise session – begin free weights or kettlebell training

5. Education/exercise/BIA

6. Private Exercise session

7. Private Exercise session

8. Private Exercsie session

9. Retest FMS/BIA

10. Private Exercise session

11. Retest FMS/BIA

12. Re-evaluate goals with Dr. Tucker

FMS = Functional Movement Screen

BIA = Bioimpedance Analysis

 Charging for Programs

  • Determine what method of payment will work best for patients.
  • Determine cost of services.
  • Supplements are charged for separately.

 Insurance billing: Dr. Tucker’s office will bill your insurance company for the following:  the office visits and exercise sessions.  This will include:

Bioimpedance Analysis (BIA)

  • A4556 BIA Electrodes (2 sets @ 15 each)
  • $30
  • Provides: Body composition, fluid distribution, phase angle
  • This test can be performed as often as necessary to document changes in body fat and lean muscle mass.

 To contact Dr. Tucker, call 310-473-2911.  Call for an appointment and take the first step to a slender, fit, healthy body.

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