New research completed in Switzerland shows that whey protein supplementation may improve blood lipid profiles and reduce levels of liver fat by 20%.
The study, published in Clinical Nutrition, suggests that four weeks of supplementation with whey protein may significantly reduce the markers of fatty liver disease in obese women by reducing the amount of fat inside liver cells. The research found that whey protein improved key markers of blood lipid profiles—an important risk marker for heart disease.
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Clinical Nutrition Published online ahead of print.