Last Saturday night I was sitting in a restaurant enjoying dinner with Maddy, Maria & and my sister-in-law Sissy. Sissy started telling us that she’s been taking fish oils and CoQ10 (both of which I suggested she take a long time ago). She said with pleasure that “CoQ10 caused me to lose weight.” I sat and listened as she went on about how CoQ10 works. She was pretty right on about how it is “natural and we cannot survive without it and it creates energy which our cells use to exist.”
I piped in about how CoQ10 is especially good for the heart. It helps prevent congestive heart failure (CHF). If your heart fails to pump enough blood to meet your needs this leads to fluid congestion. That’s serious stuff! But I did have to tell her that I felt the fish oils probably did more for her weight loss than the CoQ10.
C0Q10 successfully treats:
- heart disease
- high blood pressure
- high cholesterol
It’s not difficult to make CoQ10 a part of your daily diet. A great source of CoQ10 is organ meats from grass-fed animals. If you take CoQ10 in supplement form, I recommend CoQmax CF (50 mg a day) from Xymogen. You can order by calling 1-800-647-6100. Just let them know I referred you!