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Osteoporosis Prevention & OSAplex

Get a Bone Density Test.
Supplement with OSAplex by XYMOGEN – this is a comprehensive, convenient and cost effective dietary supplement for support of healthy bone, cartilage and ligaments (it includes calcium and vitamin D).
Regular Weight-Bearing Exercise (I’ll teach you what you need to do).
Stopping Smoking and don’t abuse alcohol.
Get a Body Composition Test performed (I do this in the office).

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