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	<title>Dr.Jeffrey Tucker</title>
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	<link>http://drjeffreytucker.com</link>
	<description>weight loss, exercise, paleo diet, functional movement screen, chiropractic</description>
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		<title>Asthma nutrition</title>
		<link>http://drjeffreytucker.com/2012/05/asthma-nutrition/</link>
		<comments>http://drjeffreytucker.com/2012/05/asthma-nutrition/#comments</comments>
		<pubDate>Tue, 01 May 2012 20:20:56 +0000</pubDate>
		<dc:creator>DrTucker</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[nutrition for asthma]]></category>
		<category><![CDATA[www.DrJeffreyTucker.com]]></category>

		<guid isPermaLink="false">http://drjeffreytucker.com/?p=2699</guid>
		<description><![CDATA[Using current nutritional research, here is what we know that can help asthma. 
Fish oils (essential fatty acids) have a broad anti-inflammatory effect. It could take 9 months of supplementation to increase FEV (forced expiratory volume). FEV is a pulmonary function test used to diagnose asthma and other pulmonary diseases. I recommend 2-3 grams per [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New hopes of a cure for baldness</title>
		<link>http://drjeffreytucker.com/2012/04/new-hopes-of-a-cure-for-baldness/</link>
		<comments>http://drjeffreytucker.com/2012/04/new-hopes-of-a-cure-for-baldness/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 23:48:13 +0000</pubDate>
		<dc:creator>DrTucker</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[baldness]]></category>
		<category><![CDATA[balging]]></category>
		<category><![CDATA[stem cells]]></category>
		<category><![CDATA[www.DrJeffreyTucker.com]]></category>

		<guid isPermaLink="false">http://drjeffreytucker.com/?p=2695</guid>
		<description><![CDATA[Japanese researchers have successfully grown hair on hairless mice by implanting follicles created from stem cells.
Led by professor Takashi Tsuji from Tokyo University of Science, the team bioengineered hair follicles and transplanted them into the skin of hairless mice.
The mice eventually grew hair, which continued regenerating in normal growth cycles after old hairs fell out.
When [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Migraine Headache update</title>
		<link>http://drjeffreytucker.com/2012/04/migraine-headache-update/</link>
		<comments>http://drjeffreytucker.com/2012/04/migraine-headache-update/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 21:17:38 +0000</pubDate>
		<dc:creator>DrTucker</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[butterbur]]></category>
		<category><![CDATA[feverfew]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[migraine headache]]></category>
		<category><![CDATA[riboflavin]]></category>
		<category><![CDATA[www.DrJeffreyTucker.com]]></category>

		<guid isPermaLink="false">http://drjeffreytucker.com/?p=2690</guid>
		<description><![CDATA[From the 64th Annual Meeting of the American Academy of Neurology: New treatment guidelines were presented and over-the-counter treatments and complementary treatments were discussed. They conclude that the herbal remedy  butterbur, is effective in preventing migraine. Other treatments that were found to be probably effective are the nonsteroidal anti-inflammatory drugs fenoprofen, ibuprofen, ketoprofen, naproxen, [...]]]></description>
		<wfw:commentRss>http://drjeffreytucker.com/2012/04/migraine-headache-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Training Aids Memory in Older Women</title>
		<link>http://drjeffreytucker.com/2012/04/weight-training-aids-memory-in-older-women/</link>
		<comments>http://drjeffreytucker.com/2012/04/weight-training-aids-memory-in-older-women/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 21:04:35 +0000</pubDate>
		<dc:creator>DrTucker</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Daily Exercises]]></category>
		<category><![CDATA[Fitness & Exercise]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[www.DrJeffreyTucker.com]]></category>

		<guid isPermaLink="false">http://drjeffreytucker.com/?p=2687</guid>
		<description><![CDATA[This single-blinded, randomized study found that older women with mild cognitive impairment displayed improved executive function after twice-weekly resistance training compared to a control group that worked on balance and toning.
Doing aerobic training only showed improved balance and cardiovascular capacity, but no change in memory function.
This was published in the April 23, 2012 issue of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr.Tucker &#8211; 2012 Chiropractor of the Year</title>
		<link>http://drjeffreytucker.com/2012/04/dr-tucker-2012-chiropractor-of-the-year/</link>
		<comments>http://drjeffreytucker.com/2012/04/dr-tucker-2012-chiropractor-of-the-year/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 23:55:30 +0000</pubDate>
		<dc:creator>DrTucker</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dr. Jeffrey Tucker]]></category>

		<guid isPermaLink="false">http://drjeffreytucker.com/?p=2682</guid>
		<description><![CDATA[American Chiropractic Association Rehab Council awarded Dr. Jeffrey Tucker Chiropractor of the Year
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy Weight Loss Using the Paleo Diet and Chiropractic</title>
		<link>http://drjeffreytucker.com/2012/04/healthy-weight-loss-using-the-paleo-diet-and-chiropractic/</link>
		<comments>http://drjeffreytucker.com/2012/04/healthy-weight-loss-using-the-paleo-diet-and-chiropractic/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 02:00:45 +0000</pubDate>
		<dc:creator>DrTucker</dc:creator>
				<category><![CDATA[Articles by Dr. Tucker]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[caveman diet]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Dr. Jeffrey Tucker]]></category>
		<category><![CDATA[paleo]]></category>

		<guid isPermaLink="false">http://drjeffreytucker.com/?p=2600</guid>
		<description><![CDATA[As treating doctors, we need a strategy to deal with two of the major health problems of our time: obesity and diabetes. It will be critical for chiropractors to integrate their artistic dimension into the perspectives of food science, diet, nutrition, exercise, sustainability and philosophy. 
 It has always been my personal philosophy as a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio interview with Dr. Tucker</title>
		<link>http://drjeffreytucker.com/2012/04/radio-interview-with-dr-tucker/</link>
		<comments>http://drjeffreytucker.com/2012/04/radio-interview-with-dr-tucker/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 23:56:14 +0000</pubDate>
		<dc:creator>DrTucker</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[American Chiropractic Conference]]></category>
		<category><![CDATA[Dr. Jeffrey Tucker]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[radio interview]]></category>

		<guid isPermaLink="false">http://drjeffreytucker.com/?p=2491</guid>
		<description><![CDATA[https://americanchiropracticconference.com/JeffTucker
]]></description>
		<wfw:commentRss>http://drjeffreytucker.com/2012/04/radio-interview-with-dr-tucker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paleo article in INSIGHT Magazine by Dr. Tucker</title>
		<link>http://drjeffreytucker.com/2012/04/paleo-article-in-insight-magazine-by-dr-tucker/</link>
		<comments>http://drjeffreytucker.com/2012/04/paleo-article-in-insight-magazine-by-dr-tucker/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 04:27:11 +0000</pubDate>
		<dc:creator>DrTucker</dc:creator>
				<category><![CDATA[Articles by Dr. Tucker]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fitness & Exercise]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[caveman diet]]></category>
		<category><![CDATA[chiropractic and paleo diet]]></category>
		<category><![CDATA[Dr. Jeffrey Tucker]]></category>
		<category><![CDATA[paleo]]></category>

		<guid isPermaLink="false">http://drjeffreytucker.com/?p=2486</guid>
		<description><![CDATA[http://www.dcpracticeinsights.com/mpacms/dc/pi/article.php?id=55822
]]></description>
		<wfw:commentRss>http://drjeffreytucker.com/2012/04/paleo-article-in-insight-magazine-by-dr-tucker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help Stop Muscle Mass Loss As We Age</title>
		<link>http://drjeffreytucker.com/2012/03/2481/</link>
		<comments>http://drjeffreytucker.com/2012/03/2481/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 21:49:02 +0000</pubDate>
		<dc:creator>DrTucker</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Leucine]]></category>
		<category><![CDATA[muscle loss]]></category>
		<category><![CDATA[PhytoMulti]]></category>
		<category><![CDATA[sacropenia]]></category>
		<category><![CDATA[www.DrJeffreyTucker.com]]></category>

		<guid isPermaLink="false">http://drjeffreytucker.com/?p=2481</guid>
		<description><![CDATA[As we age there is a decline in muscle mass, muscle strength and endurance. Associated with this is decline in aerobic capacity, and this causes people to become easily fatigued. This happens beginning in the 30s, with rapid deterioration in the mid-60s.
So as we get older, it&#8217;s natural for all of us to lose muscle [...]]]></description>
		<wfw:commentRss>http://drjeffreytucker.com/2012/03/2481/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Tucker is teaching FMS in Carlsbad, CA</title>
		<link>http://drjeffreytucker.com/2012/03/dr-tucker-is-teaching-fms-in-carlsbad-ca/</link>
		<comments>http://drjeffreytucker.com/2012/03/dr-tucker-is-teaching-fms-in-carlsbad-ca/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 02:13:00 +0000</pubDate>
		<dc:creator>DrTucker</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[SEMINARS taught by Dr. Tucker]]></category>
		<category><![CDATA[CA]]></category>
		<category><![CDATA[Carlsbad]]></category>
		<category><![CDATA[FMS]]></category>
		<category><![CDATA[functional movement screen]]></category>
		<category><![CDATA[seminars]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[www.DrJeffreyTucker.com]]></category>

		<guid isPermaLink="false">http://drjeffreytucker.com/?p=2478</guid>
		<description><![CDATA[Seminar/Event: FMS Level 1 Certification &#8211; Carlsbad, CA (FMS Professional, Level 1) Date: 3/23/2012 &#8211; 3/24/2012 Location: Carlsbad, CA
Foundation Health and Performance
5670 El Camino Real Suite F. Carlsbad, CA 92008 Map
Phone: 760-602-0262
Website: http://foundationstrength.com/
Meeting Cost: $ 450.00 Kit Cost: $ 0.00 Total: $ 450.00
» Description
FMS LEVEL 1 OUTLINE
CORE TRAINING SYSTEMS
PROGRAM DESCRIPTION
The Core Training System is the [...]]]></description>
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